Psychotherapy

In-clinic sessions

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remote sessions

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Services Provided

Individual Therapy

Finding the right therapist who will understand you without judgment can be a daunting task. You want someone who understands you and your unique challenges. You want someone who will be safe while helping you transform your life, make sense of your struggles, and know when to listen and when to be collaborative.

I believe that each person has the ability to learn and grow, and achieve their best self. Working with individual men or women, together we can explore and discover what barriers are keeping you from achieving the goals you are reaching for and work to dissolve those barriers that are holding you back from success.

Couples Therapy

Family Therapy sessions help families develop positive attitudes towards life’s most complex and challenging circumstances. While maintaining each individual’s integrity and character, together we can work to improve your families’ communication, resolve conflicts, and build trust. We will work to reclaim or rebuild your family connection, using each family member’s natural strengths to create the kinship you have been working towards or hoping for.

Family Therapy

Trust is the foundation to a good relationship. In today’s world, movies, books, and media can make it difficult to know what a real relationship is like, and what it takes to make it successful. Clear communication, trust, emotional and physical intimacy, connection, and safety takes work. Whether you have been together for 20 weeks or 20 years, I can help you have the relationship that you desire and deserve.

Therapy works best when it both supports and challenges each individual. I value a space where two people can feel safe and strengthened without a fear of feeling or being judged. A place where exploration, provocation, and interaction facilitates an end to pain, loss, or hurt while building a strong foundation in meaningfulness and relief.

Together we can heal your past, bring forth the success you may have had at one time, or create the relationship you have always dreamed of.

Treatment Specialties

Anxiety Disorder

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Depression

Relationships

Substance Abuse

Parenting Therapy

Grief & Loss

common questions

How does therapy work?

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How long is each session?

Do you take insurance?

How often would I come to therapy?

Is what we discuss in sessions confidential?

How do I schedule an appointment?